Episodes
The Milkman Show with Zoë, Milky and a few Sues too!
Today... People who drive this type of vehicle sing more in the car!
Plus... The NFL kicks off tonight! We also have other options for you to watch on TV if that's not your thing!
It's another round of The Back In My Day Battle - can you guess what we're referencing?
More Gen Z slang terms and one commercial in the UK that is using them all!
And the BIG Question of the day... What is the most expensive thing your kids ever broke?
Text or leave a voice mail anytime! 1-866-308-3838
www.MilkmanShow.com
It's The Milkman Show with Zoë, Milky and just a few Sues!
Today... Billboard has release their list of the top songs of the summer of 2024! Zoë guessed just about every one of them!
It's our first visit from dating, romance, love and sex expert Sue McGarvie - today she shares the 5 stages of apologies.
Plus... The Hawk Tuah girl gets a podcast, new foods for fans at NFL stadiums this year, 5 Things Your Choice Of Phone Says About You, student computers have a bug. A literal bug plus the Groan Before We Go and more!
The Milkman Show - available wherever you get your podcasts and at ww...
A woman was found dead at her desk after four days. Nobody noticed.
A four year old destroys 3,500 year old museum artifact.
Gator-wine... Man robs kid's lemonade stand, bikers have his back!
Plus... Today's Fun Facts, The Udder News and the things you love most about a long weekend!
Listen anytime at www.milkmanshow.com
1-866-308-3838
Hey! It's Zoë & The Milkman!
Today... Proof that woman are, in fact, better drivers. Despite what Zoë saw one woman do in a parking lot today.
Also... Fun Flirting Facts! The Back In My Day Battle, today's Udder News including an opportunity to be naked at a museum, and a young cancer fighter gets to see Taylor Swift!
The Birds, the bees and... Badminton? We'll explain!
Plus your responses to Today's Big Question: What simple piece of advice significantly improved your life?
www.MilkmanShow.com
23% of people under 35 NEVER answer the phone.
We have the 10 exceptions to that!
Plus... Today's Fun Facts, the added stress of being away from home when something bad happens, another round of This Or That And Why and today's BIG QUESTION: What's something that happened yesterday that is more evidence that the world is going insane?
Call or text anytime! 1-866-308-3838
milkmanshow.com
OMG! It's an actual bicycle race that requires you to eat donuts!!!! And we're just finding out about it today??
Also... The California Roll is CANADIAN? Apparently!
Today's Fun Facts, Memes We've Seen and your responses to the BIG QUESTION.... What's something you're never ever ever going to do again?
The Milkman Show with Zoë, Milky and a few Sues too!
Voice mail or text us anytime 1-866-308-3838
www.milkmanshow.com
Ready to laugh your udders off?It's The Milkman Show with Zoë, Milky, A Few Sues and today... Movie reviewer Keith Whittier joins us too
!Today... Your grocery store gripes - What's the most annoying thing you see people do at the grocery store?Plus... Weird words for underwear! Turns out there's one term that Zoë Thorne can't stand... Listen to find out if you agree!
Also today... Friday's Fun Facts, The UDDER News and a spa day in space??? Yep!
The Bovine Hotline, text of leave us a voice mail 24/7 1-866-308-3838 www.milkmanshow.com
"Sorry hon... It's football season and I'm no longer available!"... A husband and wife have gone viral after his hilarious notice to her, and her even better response!Hear it on The Milkman Show today!Plus... We've stolen your memes (thanks!) for today's Memes We've Seen! Our daily Fun Facts, Whatcha Watchin', Pumpkin Spice Lattes are back earlier than ever (it's a YUCK from us), Today's True Crime and your replies to today's BIG QUESTION... What's the cutest/craziest thing anyone's ever done to woo you? (Inspired by a pile of bullshit I apparently once told my wife who married me anyway...
Meet the 8 finalists for this year's Hambone Awards - The strangest pet insurance claims of the year.
Plus...
- What old tech stuff are you hanging on to?
- 48 minutes a day for selfies?? Yep!
- The Back In My Day Battle
- Fun Facts
- A 9 Year old calls MLB game and hits it out of the park!
It's The Milkman Show with Zoë, Milky and quite a few Sues!
www.milkmanshow.com
Hey! It's Zoë & Milky And A Few Sue's on the all new Milkman Show!
Today... Your responses to our Big Question - something sweet your partner does that always makes you smile!
Se* With Sue McGarvie has some thoughts on what people say they want when dating vs. what they actually end up choosing and why!
Zoë Thorne has today's Fun Facts... It seems Millennials and Boomers are actually agreeing on things - let's see if you do too - Our True Crime Story Of The Day has a woman running over her boyfriend... Today's UDDER NEWS includes a brilliant idea that's getting attention in the USA right n...
Thanks for JAMMIN' with Zoë & The Milkman!
Today... Sex dolls for driving, lizards take over a hotel, the best frappawheverthosearecalled at Starbucks, plus Youtube's Chris Fothergill-Brown lets us in on the latest from Starbucks (would YOU drink it??)
Also... Tweets Of The Week (married edition), Meme's We've Seen, Zoë's trying to be more kind to herself and loads more!
The Weekend Jam is available to radio everywhere! jam@BlastTheRadio.com
HAPPY EASTER / PASSOVER LONG WEEKEND from THE WEEKEND JAM WITH ZOË & THE MILKMAN!
- A new offering from Only Fans that is likely wife approved!- Zoë’s tax tales- WTF Easter Cream Eggs- Should you have to pay to cancel a reservation?- The top 30 Oreos, food dude Chris Fothergill-Brown tells us about Subway’s Easter sub, memes we’ve seen, Whatcha Watchin’, Parental Tweets Of The Week and more!It’s music and it’s fun conversation 2-5pm on www.BlastTheRadio.com- smart speaker: Play Blast The Radio- In your car via Apple Carplay & Android Auto with the free Blast The Radio app!
Today Zoë and Milky each have a few things they need to rant about... Cell phone etiquette and pockets.
Plus we have this week's celebrity news recap, memes we've seen, Tweets of the Week, and Whatcha Watching? Zoë is getting into Yellow Jackets!
Also, would you eat food that was 3D printed? And the things you learn about how you spend your money when you have to sit down and do your taxes!
The Weekend Jam on BlastTheRadio.com Saturdays 2-5pm ET
The Weekend Jam with Zoë & The Milkman 2-5pm on www.BlastTheRadio.com
Today:- Ed the Sock lets Zoë & The Milkman know about a band called.. Zoë & The Milkmen!
- Zellers is back, and so is Blockbuster!
- Ford's haircut and a new trend in eyelashes
- Professional cuddlers?
- Zoë did WHAT with eggs???
- Meme's we've seen, celebrity news and famous birthdays, odd stories of the week, and... Poop. Yes, poop.
Today Zoë and Milky talk about Avril at the Juno's... aka Boobgate! Did she actually touch the bewbs?
Plus great plates no allowed in Quebec, a childproof cap hack, meme's we've seen, Whatcha Watchin' and... Just who is Mr. Handsome?!?!?
The Weekend JAM debuts today at 2 with Zoë Thorne and I!
Great music plus:
- Buskers on OC Transpo
- Memes We Have Seen
- Whatcha Watchin’?
- A car that can drive itself away if you default on payments
- Death Cafes and more!
Today we reminisce about the 90's with Ed The Sock and Tarzan Dan! We talk radio, TV, the artists we interviewed and more!
Don’t Lose Yourself [Be a Rockstar]
· It’s easy to get so caught up in our day to day life that we lose ourselves, even adapt or change to accommodate others. While compromise is sometimes necessary building connections with others doesn’t mean that you have to give up who you authentically are. Know who you are and be proud of it.
· Respect your boundaries by not accommodating others at the expense of your needs, desires, happiness, mental health and values. Know and be confident in who you are and believe that you are worthy of a great life. Never approach life from a place of lack, make ...
Be Passionate About Life [Be a Rockstar]
· Passion gives us a purpose and makes us feel that we have a purpose. It’s what you get excited about. It’s what motivates you. It brings you confidence. It gives you purpose. It’s your “why”. When you are passionate about life you vibe differently to the world and you’ll be a magnet to good things.
· People who are passionate about life will live it in a growth mindset. This means they won’t be defeated by every setback or challenge, instead they will learn from it and use it to their advantage. They will live life forward, influenc...
Facing Your Fears and Staying Motivated [Be a Rockstar]
· According to Chopra, Fear can be defined as False Evidence Appearing Real. These fears come about for any number of reasons and they can stand in the way of you accomplishing the things you want in your life. You can, however, USE fear to motivate you. You just need to be able to recognize the fear, name it, find out why you feel fear and if it’s rational or not, and transform it to something else. If it’s rationale and a gut feeling, take it seriously, if it’s irrational and not based in any real danger, then change your perception ...
Respect Yourself [Be a Rockstar]
· Self-respect is having pride and confidence in yourself, liking yourself for who and what you are, regardless of what you feel your deficits are. If you do not demonstrate self-respect then others will see that as a green light to disrespect you and treat you as you treat yourself. Self-respect means respecting others as well.
· When you respect yourself, you feel significantly happier and more confident in your life and interactions with others – socially, professionally and romantically. It also means being aware of how you act with others, the image you...
Mindset and Staying Motivated [Be a Rockstar]
· Your mindset is the beliefs shaping how you see the world and yourself. Mindset influences how you think, feel, and behave in different situations. It is believed that there are two types of mindsets: fixed (never change) and growth (easily adaptable). Where you’re at will determine how motivated you will be.
· When you have a motivated growth mindset, the goals you set will be more easily achievable because you will be more action oriented, persistent, adaptable and less likely to give up when encountering challenges.
POST IT NOTE: I will mai...
Live Free. Love Strong. Be Bold! [Be a Rockstar]
· Some words of life wisdom for our 100th “Be a Rockstar” segment! Live Free. Love Strong. Be Bold! This is your life to live and we all need to do better and be better. We need to take our power back and live an empowered life. Life is hard, there is no doubt about that, but we can either embrace life as it comes or let it break us down bit by bit. It’s not easy for everyone but it’s worth the effort.
· Living free means being free of other people’s influence and expectations and not giving up your power to them by seeking va...
When the going gets tough [Be a Rockstar]
· Life doesn’t always go as smoothly as we would like so how do we keep going when the going gets tough and goals seem out of reach? There are several ways you can stay motivated and it has everything to do with self-awareness and your feelings.
· One important way is keeping your eye on the prize, this means knowing your “why” and keeping it somewhere you can see it and be reminded. Another essential way is changing the “have to” to “get to”, shifting your perspective and mindset will help you stay motivated to do hard things.
· In the end, just ro...
How taking a walk can change your life [Be a Rockstar]
· We’ve spoken before about how just taking a moment to breath helps re-focus your thinking. Today I’m going to take it one step further and show you how something simple as going for a walk will help change your perception, especially if you’re trying to figure something out or calm down.
· We know there are many health benefits to walking but did you know that there are also many mental health benefits? Walking, especially outdoors, has been proven to reduce stress, help calm you down, helps with your creativity and even improve your ...
What I Can Control and What I Can’t [Be a Rockstar]
· We need to focus our attention on what we do have control over rather than letting the things out of our control CONTROL us and take our power. Rather than worrying about those things we can’t control, we need to be empowered by the things that are within our control.
· What is within my control: my boundaries, my thoughts and actions, my goals, my habits, what I give my power to, how I speak to myself, how I handle challenges
· What is not within my control: the past, the future, the actions and opinions of others, what other people thi...
Slowing Down Your Decision Making Process [Be a Rockstar]
· In order to start making better decisions, rather than being impulsive, you need to be more mindful and slow down your decision making process. This will help you make more informed decisions because it will give you time to think about it and to do your research. Learn all the facts before making a decision. Think before you speak.
· When you learn from your mistakes, it also helps you be more self-aware and thoughtful as you go through life. You see the cues, you recognize the triggers. Remember, “live life forward while understa...
Breathing to Refocus [Be a Rockstar]
· Breathing helps relax the body. In fact, when you hold your breath for a period of time it replenishes your oxygen levels and give your body a much needed boost of oxygen and regulates your stress levels. This can help you refocus in challenging situations and if you’re freaking out about something.
· There are two types of breathing techniques I can recommend:
1. The 4-7-8 breathing technique involves:
breathing in for 4 seconds, holding your breath for 7 seconds, and exhaling for 8 seconds. Repeat as many times as you need in order t...
Living Your Truth [Be a Rockstar]
· Living YOUR truth means living your life in the best way that you can by being true to yourself, your calling and your passions. You fully embrace WHO you are, the good and the not so good, and you use your life experiences as solid stepping stones to help you on your journey forward.
· To live your truth, you need self-awareness. You can begin by answering the following five “truth statements”:
ü 1) The REAL reason I have an issue in my relationships is … 2) The REAL reason I’m not where I want to be in life is … 3) The REAL reason I prioritize other peo...
Role of Journaling in Self Compassion [Be a Rockstar]
· According to new research, those who experience greater feelings of caring and kindness toward themselves tend to also feel less uninterested and passive in life because self-compassion increases perceptions of a having meaningful life by strengthening our self-worth and enhancing feelings of connection to both the self and others.
· Studies also have shown that self-compassion can be encouraged through journaling and meditation techniques, as a potential solution your “blah whatever” feelings. It actually can enhance your life’s meani...