Meghan Trainor Reveals Marriage Help ‘So Good’ She Would ‘Recommend It To Everyone’

Thursday, April 16, 2026 at 5:15 PM

Meghan Trainor and her husband walked down the aisle nearly a decade ago and have welcomed three kids together. The Meghan Trainor Reveals Marriage Help ‘So Good’ She Would ‘Recommend It To Everyone’ first appeared on The Blast

Meghan Trainor is pulling out all the stops to make her marriage stand the test of time!

The singer revealed how therapy and marriage counseling saved her marriage to Daryl Sabara from the brink of collapse due to her fixation on parenting duties.

Meghan Trainor and her husband walked down the aisle nearly a decade ago and have welcomed three kids together since taking the step towards forever.

Meghan Trainor Breaks Silence On ‘Heavy Therapy’ To Save Marriage

Meghan Trainor at iHeartRadio's 102.7 KIIS FM Wango Tango 2025
Xavier Collin/Image Press Agency / MEGA

The songwriter got vulnerable about how becoming a parent affected her relationship as a romantic partner to her husband, and how therapy became the only way out. Trainor revealed that they had begun to have episodes and layers of argument, and she knew the best thing to do was to iron out the rough edges with the help of a professional

“I’m in heavy therapy. I was in marriage counseling while doing this album,” Trainor emphasized, adding that things are “so good now that I recommend it to everyone.” The award-winning vocalist is currently gearing up for the release of her seventh studio album, “Toy With Me,” on April 24.

Trainor continued that going to therapy was a mutual decision because they began to believe it was a me vs you situation instead of an us vs the problem mindset. As shared by US Magazine, the singer added that they had also begun living in fully different realities despite being real-life couples.

The ‘Me Too’ Singer And Her Partner Are Now In A Really Great Place

Meghan Trainor and Daryl Sabara at The Paper Red Carpet
ZUMAPRESS.com / MEGA

Trainor stated that she and Sabara had a standing order in the marriage, which is to never go to bed without resolving an argument in the spirit of healthy communication. The singer stressed that it was all done to prevent a buildup of resentment because that habit kills relationships.

These days, the couple has turned the corner, and things are healthier in their yard with the arguments completely put on pause. Trainor and her husband also went through another tough time when preparing to expand their family amid a barrage of health issues.

She noted that after a series of conversations between them, they had to make a heartbreaking decision and get their third child through a surrogate. The singer credited her husband and their therapist for helping her get through the dark days of criticism over the decision to welcome their daughter via a surrogate.

Meghan Trainor And Daryl Sabara’s Epic Love Story

Meghan Trainor and her husband Daryl Sabara looked loved up smiling and walking arm in arm as they exit a taping of Watch What Happens Live this afternoon in New York City
Eric Kowalsky / MEGA

Trainor and Sabara met for the first time at a house party in 2014, and two years later, fate brought them together via a blind date set up by Chloë Grace Moretz. The duo then went bowling and sang karaoke during a double date with Moretz and Brooklyn Beckham, where he impressed Trainor with a soulful rendition of Elton John’s “Your Song.” PEOPLE shared that they became Instagram official in 2016, and by 2017, Trainor raved about how supportive Sabara was during her second vocal cord surgery.

Trainor and her heartthrob got engaged that December under a tunnel of beautiful Christmas lights in a shocking but stunning manner. A year later, the duo tied the knot in a romantic backyard ceremony in front of 100 close friends and families, which was the same day she clocked 25. The couple jetted out to Bora Bora for a trip with Trainor’s brother and his female friend. 

Nearly two years after saying “I Do,” Trainor and Sabara shared the news of expecting their first baby, who finally arrived on February 8, 2021. Two years after the birth of their first child, the couple were filled with gratitude to be expecting their second baby, who came into the world in July 2023. The singer and her beau celebrated six years of marriage in 2024 amid overwhelming tributes for each other and how they have chosen to stick together through every day of their lives.

The Mother-Of-Three Is Grateful To Have Surrogacy As An Option For Motherhood

Meghan Trainor at 2025 Billboard Women In Music
CraSH/imageSPACE / MEGA

Trainor and Sabara became parents for the third time in January 2026, and their first time as parents to a daughter named Mikey Moon. The singer revealed that she became a girl-mom via surrogate, although it was not her first choice, as she welcomed her older two children carrying them herself.

As stated by The Blast, Trainor applauded the beauty of the process, emphasizing that no one should be judged for it nor should whispers trail such a decision because the process is fueled by trust, science, love, and teamwork. She argued that every family’s journey is different, and this does not make them any less valid amid intense thanks for the brave individual who helps them carry the pregnancy to term for their selfless sacrifice and determination.

Trainor ensured Mikey Moon’s big brothers were a part of the experience by allowing them to pick her middle name, “Moon.” The singer did not have a smooth sailing experience with her first two pregnancies, which made them difficult and extremely traumatic due to the pain, exhaustion, and post-traumatic stress disorders.

Meghan Trainor Revealed The Vulnerable Aspect Of Surrogacy

Meghan Trainor on The Paper Red Carpet
ZUMAPRESS.com / MEGA

The singer noted that the decision to opt for a surrogate was made as she slowly headed towards an autoimmune disease. The Blast shared that while she understood surrogacy was the safest option, it also came at a cost to her, emotionally.

Trainor added that she felt anxious, scared, and jealous of knowing that she would not be carrying the baby herself, but it also came with some pros, which gave her bonding time with her other kids and also lots of caretime for the newborn. While the singer battled these thoughts about surrogacy and the criticism that trailed it, she also found herself dealing with unwarranted comments about her weight and appearance.

Trainor confessed that the backlash hit harder than she expected, and it felt like something tripped off. The media personality lost more than 60 pounds with a combination of regular exercise, lots of dietary changes, and the use of the drug Mounjaro.

Congratulations to Meghan Trainor.

The Meghan Trainor Reveals Marriage Help ‘So Good’ She Would ‘Recommend It To Everyone’ first appeared on The Blast

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