56 minutes | Thursday, November 20, 2025
In this episode, we dive deep into the complex world of dependency—emotional, psychological, and even practical. Why do humans naturally rely on others? When does healthy interdependence shift into unhealthy dependence? And how can we recognize the patterns that keep us stuck?Through real-world examples, and honest reflection, we explore the roots of dependency, the fears that fuel it, and the steps we can take to build more balanced, resilient relationships. Whether you’re struggling with codependency, confronting your own patterns of avoidance, or simply curious about the science behind human connection, this episode offers clarity, compassion, and tools for change.Join us for a thoughtful conversation about vulnerability, autonomy, boundaries—and the courage it takes to stand on your own without standing alone.