Episodes
23% of people under 35 NEVER answer the phone.We have the 10 exceptions to that!Plus... Today's Fun Facts, the added stress of being away from home when something bad happens, another round of This Or That And Why and today's BIG QUESTION: What's something that happened yesterday that is more evidence that the world is going insane?Call or text anytime! 1-866-308-3838milkmanshow.com Hosted on Acast. See acast.com/privacy for more information.
OMG! It's an actual bicycle race that requires you to eat donuts!!!! And we're just finding out about it today??Also... The California Roll is CANADIAN? Apparently!Today's Fun Facts, Memes We've Seen and your responses to the BIG QUESTION.... What's something you're never ever ever going to do again?The Milkman Show with Zoë, Milky and a few Sues too!Voice mail or text us anytime 1-866-308-3838www.milkmanshow.com Hosted on Acast. See acast.com/privacy for more information.
Ready to laugh your udders off?It's The Milkman Show with Zoë, Milky, A Few Sues and today... Movie reviewer Keith Whittier joins us too!Today... Your grocery store gripes - What's the most annoying thing you see people do at the grocery store?Plus... Weird words for underwear! Turns out there's one term that Zoë Thorne can't stand... Listen to find out if you agree!Also today... Friday's Fun Facts, The UDDER News and a spa day in space??? Yep!The Bovine Hotline, text of leave us a voice mail 24/7 1-866-308-3838 www.milkmanshow.com Hosted on Acast. See acast.com/privacy for more information.
"Sorry hon... It's football season and I'm no longer available!"... A husband and wife have gone viral after his hilarious notice to her, and her even better response!Hear it on The Milkman Show today!Plus... We've stolen your memes (thanks!) for today's Memes We've Seen! Our daily Fun Facts, Whatcha Watchin', Pumpkin Spice Lattes are back earlier than ever (it's a YUCK from us), Today's True Crime and your replies to today's BIG QUESTION... What's the cutest/craziest thing anyone's ever done to woo you? (Inspired by a pile of bullshit I apparently once told my wife who married me anyway...
Meet the 8 finalists for this year's Hambone Awards - The strangest pet insurance claims of the year.Plus... - What old tech stuff are you hanging on to?- 48 minutes a day for selfies?? Yep!- The Back In My Day Battle- Fun Facts- A 9 Year old calls MLB game and hits it out of the park!It's The Milkman Show with Zoë, Milky and quite a few Sues!www.milkmanshow.com Hosted on Acast. See acast.com/privacy for more information.
Hey! It's Zoë & Milky And A Few Sue's on the all new Milkman Show!Today... Your responses to our Big Question - something sweet your partner does that always makes you smile!Se* With Sue McGarvie has some thoughts on what people say they want when dating vs. what they actually end up choosing and why!Zoë Thorne has today's Fun Facts... It seems Millennials and Boomers are actually agreeing on things - let's see if you do too - Our True Crime Story Of The Day has a woman running over her boyfriend... Today's UDDER NEWS includes a brilliant idea that's getting attention in the USA right now w...
Thanks for JAMMIN' with Zoë & The Milkman!Today... Sex dolls for driving, lizards take over a hotel, the best frappawheverthosearecalled at Starbucks, plus Youtube's Chris Fothergill-Brown lets us in on the latest from Starbucks (would YOU drink it??)
Also... Tweets Of The Week (married edition), Meme's We've Seen, Zoë's trying to be more kind to herself and loads more!
The Weekend Jam is available to radio everywhere! jam@BlastTheRadio.com Hosted on Acast. See acast.com/privacy for more information.
HAPPY EASTER / PASSOVER LONG WEEKEND from THE WEEKEND JAM WITH ZOË & THE MILKMAN!- A new offering from Only Fans that is likely wife approved!- Zoë’s tax tales- WTF Easter Cream Eggs- Should you have to pay to cancel a reservation?- The top 30 Oreos, food dude Chris Fothergill-Brown tells us about Subway’s Easter sub, memes we’ve seen, Whatcha Watchin’, Parental Tweets Of The Week and more!It’s music and it’s fun conversation 2-5pm on www.BlastTheRadio.com- smart speaker: Play Blast The Radio- In your car via Apple Carplay & Android Auto with the free Blast The Radio app! Hosted on Acast. ...
Today Zoë and Milky each have a few things they need to rant about... Cell phone etiquette and pockets.Plus we have this week's celebrity news recap, memes we've seen, Tweets of the Week, and Whatcha Watching? Zoë is getting into Yellow Jackets!Also, would you eat food that was 3D printed? And the things you learn about how you spend your money when you have to sit down and do your taxes!The Weekend Jam on BlastTheRadio.com Saturdays 2-5pm ET Hosted on Acast. See acast.com/privacy for more information.
The Weekend Jam with Zoë & The Milkman 2-5pm on www.BlastTheRadio.comToday:- Ed the Sock lets Zoë & The Milkman know about a band called.. Zoë & The Milkmen!- Zellers is back, and so is Blockbuster!- Ford's haircut and a new trend in eyelashes- Professional cuddlers?- Zoë did WHAT with eggs???- Meme's we've seen, celebrity news and famous birthdays, odd stories of the week, and... Poop. Yes, poop. Hosted on Acast. See acast.com/privacy for more information.
Today Zoë and Milky talk about Avril at the Juno's... aka Boobgate! Did she actually touch the bewbs? Plus great plates no allowed in Quebec, a childproof cap hack, meme's we've seen, Whatcha Watchin' and... Just who is Mr. Handsome?!?!? Hosted on Acast. See acast.com/privacy for more information.
The Weekend JAM debuts today at 2 with Zoë Thorne and I!Great music plus:- Buskers on OC Transpo- Memes We Have Seen- Whatcha Watchin’?- A car that can drive itself away if you default on payments- Death Cafes and more! Hosted on Acast. See acast.com/privacy for more information.
Today we reminisce about the 90's with Ed The Sock and Tarzan Dan! We talk radio, TV, the artists we interviewed and more! Hosted on Acast. See acast.com/privacy for more information.
Don’t Lose Yourself [Be a Rockstar]· It’s easy to get so caught up in our day to day life that we lose ourselves, even adapt or change to accommodate others. While compromise is sometimes necessary building connections with others doesn’t mean that you have to give up who you authentically are. Know who you are and be proud of it.· Respect your boundaries by not accommodating others at the expense of your needs, desires, happiness, mental health and values. Know and be confident in who you are and believe that you are worthy of a great life. Never approach life from a place of lack, make su...
Be Passionate About Life [Be a Rockstar]· Passion gives us a purpose and makes us feel that we have a purpose. It’s what you get excited about. It’s what motivates you. It brings you confidence. It gives you purpose. It’s your “why”. When you are passionate about life you vibe differently to the world and you’ll be a magnet to good things.· People who are passionate about life will live it in a growth mindset. This means they won’t be defeated by every setback or challenge, instead they will learn from it and use it to their advantage. They will live life forward, influencin...
Facing Your Fears and Staying Motivated [Be a Rockstar]· According to Chopra, Fear can be defined as False Evidence Appearing Real. These fears come about for any number of reasons and they can stand in the way of you accomplishing the things you want in your life. You can, however, USE fear to motivate you. You just need to be able to recognize the fear, name it, find out why you feel fear and if it’s rational or not, and transform it to something else. If it’s rationale and a gut feeling, take it seriously, if it’s irrational and not based in any real danger, then change your perception o...
Respect Yourself [Be a Rockstar]· Self-respect is having pride and confidence in yourself, liking yourself for who and what you are, regardless of what you feel your deficits are. If you do not demonstrate self-respect then others will see that as a green light to disrespect you and treat you as you treat yourself. Self-respect means respecting others as well.· When you respect yourself, you feel significantly happier and more confident in your life and interactions with others – socially, professionally and romantically. It also means being aware of how you act with others, the image you p...
Mindset and Staying Motivated [Be a Rockstar]· Your mindset is the beliefs shaping how you see the world and yourself. Mindset influences how you think, feel, and behave in different situations. It is believed that there are two types of mindsets: fixed (never change) and growth (easily adaptable). Where you’re at will determine how motivated you will be.· When you have a motivated growth mindset, the goals you set will be more easily achievable because you will be more action oriented, persistent, adaptable and less likely to give up when encountering challenges.POST IT NOTE: I will mainta...
Live Free. Love Strong. Be Bold! [Be a Rockstar]· Some words of life wisdom for our 100th “Be a Rockstar” segment! Live Free. Love Strong. Be Bold! This is your life to live and we all need to do better and be better. We need to take our power back and live an empowered life. Life is hard, there is no doubt about that, but we can either embrace life as it comes or let it break us down bit by bit. It’s not easy for everyone but it’s worth the effort.· Living free means being free of other people’s influence and expectations and not giving up your power to them by seeking vali...
When the going gets tough [Be a Rockstar]· Life doesn’t always go as smoothly as we would like so how do we keep going when the going gets tough and goals seem out of reach? There are several ways you can stay motivated and it has everything to do with self-awareness and your feelings.· One important way is keeping your eye on the prize, this means knowing your “why” and keeping it somewhere you can see it and be reminded. Another essential way is changing the “have to” to “get to”, shifting your perspective and mindset will help you stay motivated to do hard things.· In the end, just roll ...
How taking a walk can change your life [Be a Rockstar]· We’ve spoken before about how just taking a moment to breath helps re-focus your thinking. Today I’m going to take it one step further and show you how something simple as going for a walk will help change your perception, especially if you’re trying to figure something out or calm down.· We know there are many health benefits to walking but did you know that there are also many mental health benefits? Walking, especially outdoors, has been proven to reduce stress, help calm you down, helps with your creativity and even improve your sl...
What I Can Control and What I Can’t [Be a Rockstar]· We need to focus our attention on what we do have control over rather than letting the things out of our control CONTROL us and take our power. Rather than worrying about those things we can’t control, we need to be empowered by the things that are within our control.· What is within my control: my boundaries, my thoughts and actions, my goals, my habits, what I give my power to, how I speak to myself, how I handle challenges· What is not within my control: the past, the future, the actions and opinions of others, what other people think ...
Slowing Down Your Decision Making Process [Be a Rockstar]· In order to start making better decisions, rather than being impulsive, you need to be more mindful and slow down your decision making process. This will help you make more informed decisions because it will give you time to think about it and to do your research. Learn all the facts before making a decision. Think before you speak.· When you learn from your mistakes, it also helps you be more self-aware and thoughtful as you go through life. You see the cues, you recognize the triggers. Remember, “live life forward while understand...
Breathing to Refocus [Be a Rockstar]· Breathing helps relax the body. In fact, when you hold your breath for a period of time it replenishes your oxygen levels and give your body a much needed boost of oxygen and regulates your stress levels. This can help you refocus in challenging situations and if you’re freaking out about something.· There are two types of breathing techniques I can recommend:1. The 4-7-8 breathing technique involves: breathing in for 4 seconds, holding your breath for 7 seconds, and exhaling for 8 seconds. Repeat as many times as you need in order to fe...
Living Your Truth [Be a Rockstar]· Living YOUR truth means living your life in the best way that you can by being true to yourself, your calling and your passions. You fully embrace WHO you are, the good and the not so good, and you use your life experiences as solid stepping stones to help you on your journey forward.· To live your truth, you need self-awareness. You can begin by answering the following five “truth statements”:ü 1) The REAL reason I have an issue in my relationships is … 2) The REAL reason I’m not where I want to be in life is … 3) The REAL reason I prioritize other people...
Role of Journaling in Self Compassion [Be a Rockstar]· According to new research, those who experience greater feelings of caring and kindness toward themselves tend to also feel less uninterested and passive in life because self-compassion increases perceptions of a having meaningful life by strengthening our self-worth and enhancing feelings of connection to both the self and others.· Studies also have shown that self-compassion can be encouraged through journaling and meditation techniques, as a potential solution your “blah whatever” feelings. It actually can enhance your life’s meaning...
What’s Your Why? [Be a Rockstar]· Your “why” is the purpose of doing whatever it is you are doing. Your “why” motivates and fuels you to act and it keeps you focused on your goals each day. Regardless of what you are trying to accomplish, being confident in knowing why you are doing what you are doing will help keep your eyes on the prize.· Determining your “why” is so important, especially if you have a goal you would like to reach. Each day will have meaning, a higher purpose when you are motivated. You will also be more focused and your “why” will undoubtedly shape all your decisions and...
Self-Check: How Are You Doing? [Be a Rockstar]· Life goes by so quickly and we often live on auto-pilot without taking time out to do a self-check. This can really affect our mental health as will always looking back or worrying about the future. Staying grounded in the present means effectively managing stress and understanding your emotions. Essentially, just stopping and appreciating where you are at makes a big difference.· This is where self-care and journaling comes in. It can be a really valuable way to check in with yourself to see how you’re doing, what you’re feeling and what impa...
Never Letting Anything Drag You Down [Be a Rockstar]· We all experience negative events in our life. But, instead of letting it drag us into a pit, we should change the narrative and turn this experience into a lesson learned. When we let any situation affect us then we are giving the situation our power.· Empowerment, taking back your power, means not letting anything drag you down. When you hold the power you’re like Teflon - nothing sticks! It takes some work to get to that point, of course, especially when you’ve let things and people get under your skin for such a long time.· Think of ...
I Love Me, I Love Me Not: A Self-Love Letter to Myself [Be a Rockstar]· Being kind to ourselves is not always easy. We can be our harshest critics. That’s why it’s important to carve out some time for some self-love. Write about the things you like or love about yourself, things you are proud of, what you’re grateful to yourself for and what you feel makes you special.· Use this as a self-care exercise. Be comfortable and practice some breathing exercises to start and then reflect on what you would really like to write to yourself. Write it down (write not type), even if it’s a few lines. P...