Rejection-Proof: The Psychology of Rejection, Emotional Resilience & Unshakable Confidence
Signals And Standards With Suzie
Tuesday, January 13, 2026 - 21 minutes
Rejection hits harder than ever in today’s dating, relationship, and career landscape, and it’s not because you’re weak. In this episode, Suzie breaks down the neuroscience of rejection, why the brain experiences social rejection as physical pain, and how worth wounds form. You’ll learn how to regulate your nervous system, reframe rejection as information, not judgment, and build emotional resilience that protects your confidence in dating, relationships, and work. This episode offers science-backed tools and modern insights for your personal and professional life, including dating, career, as well as empowerment coaching to help you become rejection-proof without hardening your heart.
