Blast The Radio

Feeling Stuck? The Hidden Identity Shift No One Talks About

What if you’re not stuck? What if you’re evolving? This episode of Signals and Standards with Suzie breaks down the quiet identity shift that happens when your life looks stable, but feels misaligned. If you’re experiencing emotional disconnect, purpose confusion, or feeling stuck in life without a clear reason, this is your sign that something deeper is changing. Learn how identity shifts happen, why misalignment isn’t failure, and how to reconnect with your true self without forcing answers or blowing up your life. This is personal growth at the identity level, and it changes EVERYTHING!-...

May 2026 - Sports Lunatics - The Baseball Magic That Was May 1, 1991

May 1, 1991 was truly a phenomenal day in baseball history. It was the nexus of two history-shaking events that took place the same day - one in the afternoon and one that evening. And the central figures in each event were men who would be eternally famous. Love them or hate them, the day was an iconic one. Howie takes you along the tale in this preview of his upcoming book, Fallen Angels. Listen right to the end. The ending may cause some emotion though. 

Going The Extra Kilometer For You... Wait, what?

A ridiculously fun conversation this week - Milky bought a new car, and that meant having to deal with rush hour traffic for the first time in years, and the nightmare of being on hold.  97 minutes is a LONG TIME! Zoë has HUGE news about a new job with a local sports team!The Ottawa Charge are (as we record this) 1 win away for advancing in the PWHL playoffs, we’re excited to see the Titans sell out - and again on Mother’s Day!  Zoë was at the home opener and didn’t have too bad of an experience taking the LRT!  It wasn’t completely without issues though.  Of course.We have some fun with th...

Suzie's Power Drop: Burnout Takeaway

Burnout doesn’t always look like a breakdown. Burnout looks like showing up exhausted. Learn how to spot high-functioning burnout, stop overriding your limits, and rebuild energy without guilt.Like what you hear? You can listen to the full episode on the Signals and Standards with Suzie podcast!------------------------Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!------------------------

May 2026 - Sports Lunatics - John Sterling, Alex Zanardi and How We Imagine the Plight of Toronto Maple Leaf Fans

In this episode of The Sports Lunatics Show, Shawn and Howie remember the legacy of Yankees broadcaster John Sterling, Shawn delivers the incredible story of the late Alex Zanardi and the boys discuss how it must feel to be a Leaf fan given the management of the team over the last while. It's a lively and thoughtful show.

583: As Legend Has It.

This week, Eric and Josh discuss: Star Wars Day, scolding phone users in the cinema, David Byrne & St. Vincent, Cartoon Party kids, Saturday Night Sinema, Alanis Morissette, Barry Sonnenfeld, The Spirit, Black Bag, Free Comic Book Day, Robocop Vs Terminator, and more! Plus, they mention the movies screening the week of Friday May 8 - Thursday May 14: Mile End Kicks, The Christophers, Middle Life, The Royal Tenenbaums, and The Blade!