Blast The Radio

☀️ Summer Catch-Up #1: Are You Protecting Your Peace or Protecting Your Fear?

This summer repost from Signals & Standards with Suzie explores a question many people never stop to ask themselves: are your standards helping you build connection, or are they helping you avoid it? If you've ever walked away quickly, called it intuition, or felt like nobody measures up, this conversation might change the way you see yourself and your relationships. Sometimes growth isn't about raising your standards. It's about seeing more clearly.Original Episode: Are You High-Value or Just Highly Guarded?********************Have a question, want to talk about something from the episode,...

Remembering Mr. Handsome - A Heart To Heart About Mental Health

Hey! It's Zoë and Milky!Yes, we've been away for a few weeks, and, as you'll hear on this edition of the ZM Podcast, it was so that Zoë could deal with the loss of her longtime love, the man we affectionately referred to here as "Mr. Handsome."We extend or most sincere condolences to his loving family and friends and are so sorry for your loss.This conversation is about loss, about mental health, about love, about trying to do what's best for the people who matter most to you. We hope it offers you hope and comfort as well. Especially if you are going through a mental health crisis yourself...

590: Kill Them With Kindness.

This week, Eric and Josh are joined by Pascale (official Mayfair sign and poster painter) to discuss: Big bike rides, home gardens, The Linden / The Towne (an old Ottawa cinema), Baywatch, SCTV, All The Money In The World, Betty White, Netflix, movie programming, summertime, and more! They also mention the movies screening the week of Friday June 26 - Thursday July 2: The Richest Woman In The World, Project Hail Mary, The Rocky Horror Picture Show, Goodfellas, Saturday Night Sinema, I Confess, Trainspotting, and Strange Shadows In An Empty Room!

Suzie's Power Drop: Too Many Choices Takeaway

Too many options don’t expand your life, they disconnect you from your own clarity until you forget what you actually want. Real freedom isn’t in having everything available, it’s in knowing what matters enough to choose. The quieter your choices become, the louder your inner voice gets.Listen to the full podcast episode on Signals and Standards with Suzie to learn more!********************Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out to Empowerment Coach Suzie anytime at PowerCoac...

Lust

Have you ever just been in the presence of someone, even just in passing, and get an undeniable, overwhelming feeling of desire for them? Instantly?Today's conversation is all about lust.Merrium-Webster defines it as:usually intense or unbridled sexual desire : lasciviousnessan intense longing : cravingto have an intense desire or need : crave specifically : to have a sexual urgeWe'll also reveal what sex workers have to say about the subject.Sue's experienced lust. John too. Have you? Tell us your story of lust at our links below!Also today... We dispel some swinger myths - and there are a...

Your Brain Wasn’t Built for This Many Choices

You’re not indecisive, you’re overloaded. In this episode of Signals & Standards with Suzie, we break down why too many options are quietly draining your clarity, confidence, and emotional stability.From dating apps to career decisions to constant comparison online, you’ll learn how modern choice overload creates anxiety, decision fatigue, and self-doubt even when nothing is “wrong.”This episode explores why your nervous system feels overwhelmed, how overstimulation gets mistaken for intuition, and what real discernment actually looks like in relationships and life decisions.If you’ve been ...