Blast The Radio

Jan 2026 - Sports Lunatics - The Twenty Worst Teams In CFL History with guest J.C. Abbott from 3downnation.com

Howie sat down with J.C. Abbott from 3downnation.com to discuss a piece he wrote for the website on the twenty worst teams to ever step on a Canadian Football League field. Abbott explains how he chose the teams and the two men talk about some if the teams. The conversation is interesting and this episode is a must-listen for CFL fans. Go to the Sports Lunatics Facebook page to make your feelings known on the whole subject!

Jan 2026 - Sports Lunatics - Remembering David Branch and Bob Pulford

In this episode of The Sports Lunatics Show, Shawn and Howie look back on the lives and the legacies of two hockey giants - David Branch and Bob Pulford. Branch was the commissioner of the Ontario Hockey League for 45 years and the president of the Canadian Hockey League for 23 years, all while being one of the most personable executives that anyone ever met in hockey. Bob Pulford was an all-star and a Stanley Cup winner as a player in Toronto and Los Angeles before moving on to coach the Kings. He then went on to become the coach of the Chicago Blackhawks before taking on the role as the t...

Masturbation And Self Pleasure

At the request of a listener, today's show is all about masturbation.Sue and John discuss how touching ourselves changed during the pandemic, and some new tricks now that, that's in the past.What to do when you're at the nude beach but you get excited... And secrets of the clit!We introduce you to milking machines and what role they play in self pleasure. Plus mutual masturbation - it's hot!And, as a bonus, we reveal this year's list of things people put inside themselves that lead to them having to make a trip to the ER, and we answer a question submitted to us looking for help on how to ...

Outgrowing People Isn’t Betrayal: How to Reinvent Yourself, Set Boundaries, and Raise Your Standards

What happens when your growth no longer fits the relationships around you?In this powerful episode of Signals & Standards with Suzie, we explore personal reinvention, identity growth, and the emotional reality of outgrowing people without guilt or apology. If you’re evolving, setting stronger boundaries, or raising your standards and feeling pushback from others, this episode will give you clarity and confidence.Suzie breaks down why outgrowing people isn’t betrayal, how boundaries protect your mental health, and how to tell the difference between avoidance and true emotional growth. Throug...

Why Do Fast Food Burgers Always Look Like They Lost A WWE Fight?

Happy new year from ZM! Zoë & Milky!We’re covering what's current, cool, comedic and cringy in the Capital and beyond!Another fun conversation this week as we get into why nobody in Ottawa seems to ever know what direction they’re going. Do you know which way is east? Or West? Or North? Or South?We also talk about another driver being pulled over without insurance.  Add that to more than $27,000 in unpaid fines they already have.In the GOOD NEWS department, it appears the end is near for the 6-7 craze, plus this year’s top Ai prompts people loved, and how Ai has failed us recently, world re...

565: I Forgot To Hit Record.

This week, Eric and Josh discuss: re-recording this episode, projector technical difficulties, Pan's Labyrinth, Titanic, Flow, David Lynch, Alien 3 / Alien: Resurrection, No One Will Save You, library books, Barbarella, Scrooged, Stranger Things, and more! They also mention the screenings (and a live event) for the week of Friday January 2 - Thursday January 8, 2026: The Librarians, The Secret Agent, Frankenstein, Stars Of Magic!, Aliens, Logan's Run, and the short films Breaking the Line / House Rules / Operation Ex!

Dec 2025 - Sports Lunatics - 2025 Year In Review

Shawn and Howie look at the sports year that was 2025 in this episode. The Philadelphia Eagles won the Super Bowl; the Florida Panthers took the Stanley Cup; the Oklahoma City Thunder was the NBA Champion and, in what some have called the best World Series they had ever seen, the Los Angeles Dodgers defeated the Toronto Blue Jays in the World Series. The NHL, in what would be its All-Star break held a 4-Nations tournament that turned out to be everything they wanted it to be. The Luka Doncic trade? What were they thinking? There is more too! Enjoy the show!

What You Learned About Sex In 2025

It’s time to get Turned On With Sue & John one last time in 2025!  But we’re back next week with our first conversation of 2026! On this episode, one of the top sex educators in the world, Sex With Sue’s, Sue McGarvie, looks back on some of the most important sex lessons you learned in the past 12 months… Things we learned as well! Including the top things we learned from books and sex tools we discovered and really liked! We review new insights into oral sex (drink your water!) and you’ll find out what Sue believes is some of the best sex and intimacy research done this past year. For our ...

The Empowered Reset: Why New Year’s Resolutions Fail and How to Create Real Change That Lasts

In the final episode of the year and season of Signals & Standards with Suzie, empowerment coach Suzie breaks down why New Year’s resolutions fade by February—and what actually works instead. Drawing on psychology, habit research, real client stories, and practical coaching tools, this episode explores micro-steps, emotional alignment, identity-based goals, and habit tracking as the true foundations of sustainable change. Learn how to release what no longer serves you, reset your routines with intention, and create habits that support the life you actually want, without burnout, pressure, o...