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Suzie's Power Drop: Comparison Trap Takeaway

Just one scroll can shift your mood, confidence, andself-worth in seconds. In this Power Shot, you'll learn why social media comparison happens, why it can make you feel “behind,” and how to stop the comparison trap before it affects your mindset. If you’re feeling worn out by highlight-reel culture, this is a quick way to reset your confidence.------------------------Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!------------------------

585: Back On The Scaffold.

This week, Eric and Pascale trick Josh into making at least half the episode to be all about basketball (with some movie related basketball stuff in there, like Space Jam, Hoop Dreams, Hoosiers, and Air Bud, just to keep us on point). We also discuss Holey Confections, bartering, Herb Albert, The Mighty Ducks, Saturday Night Sinema, Wes Anderson's box office, Uncut Gems, the silent film era, and more! Plus, the movies screening the week of Friday May 22 - Thursday May 28: Everyone Is Lying To You For Money, The Drama, The Wicker Man, The Docks Of New York, and The Darjeeling Limited!

Weird Things Humans Are Doing To Their Junk

Ballmaxing. It was the subject of an article published a few days ago that caught our attention and it's something Sue gets a lot of questions about.For a variety of reasons, people love to experiment with their privates! From injecting saline into the balls, to inserting sounding instruments into the urethra, to weights, to rings, to pills and countless other things that many find make things feel oh-so-much-better.We'll even share some of the things people on Reddit have admitted they're into or have tried. A Barbie arm? Really? Really!For our swingers this week, a talk about bi...

Understanding the Mental Toll of Social Media Exposure

You felt okay until you started scrolling.In this episode of Signals & Standards with Suzie, we talk about comparing ourselves on social media and the anxiety it gives us, confidence burnout, and the emotional cost of always measuring your life against others’ highlights. You’ll find out why comparison gets worse after being online, how it can quietly affect your self-worth and mental health, and ways to reset your mindset before you start to feel left behind. If social media makes you question your progress, relationships, confidence, or purpose, remember: being seen is not the same as bei...

Ottawa Summer Fun With Roper On The River

Hey! It's ZM! Today we talk to Mrs. Roper about her and 300 other Mrs. Ropers - and you should be one of them - who will be on board for an evening cruise on the Ottawa River July 24th for a girls night of dancing, drinks and dressing like the 70s TV icon!Get your tickets at www.girltrips.caAlso this week - Zoë talks more about her gig as your in-house co-host at Ottawa Blackjacks games, Tim's has plain Timbits back (Milky believes he and you played a roll in that) and why can't people just be happy for others?www.zmshow.com Hosted on Acast. See acast.com/privacy for more information.

584: Fastball Special.

This week Eric and Josh discuss: Mother's Day, Animation Show 'N' Tell, The Wizard Of Oz, black and white television, drive-ins, Robocop, Free Solo, Mortal Kombat vs Street Fighter, Ottawa Charge, popcorn, and more! They also mention the movies screening the week of Friday May 15 - Thursday May 21: The Christophers, Calle Málaga, The Room, The Life Aquatic With Steve Zissou, Saturday Night Sinema, Exit 8, and Lorne!