Blast The Radio

Suzie's Power Drop: It's Not About You Takeaway

Overthinking everything and assuming it’s about you? This Power Shot reveals why your brain spirals, how emotional triggers fuel anxiety in relationships, and the simple mindset shift that helps you stop taking things personally fast. Listen to the full episode of Signals and Standards with Suzie for the full discussion.------------------------Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!------------------------

Apr 2026 - Sports Lunatics - Face of Blue Jays, Baseball v Basketball, John McSherry, Nicklaus Masters Anniversary

This was a lively and wide-ranging show. Shawn and Howie talked about who TSN in Canada chose as the Face of the Blue Jays; they discussed how Baseball is creeping back up in popularity ahead of a possible labour stoppage in 2026; they looked back upon the 30th anniversary of the passing on the field on Opening Day of umpire John McSherry and the spectacular final day that Jack Nicklaus had at the 1986 Masters 40 years ago this month. 

April 2026 - Sports Lunatics - The Best Part of the 1969 Montreal Expos Season

Howie takes information from a chapter of his third book, The Consequences of Chance, and talks about the best parts of the 1969 Montreal Expos Season. There wasn't much but they did win their first ever game, their first ever home game and the franchise's first ever home run was hit by a pitcher. Bill Stoneman provided fans with their first really big thrill. Their first big star was a red headed outfielder who captured the hearts of the Montreal fans as quickly as they captured his. Hope you enjoy this episode.

Sperm, Testosterone & Why Your Body Is Weird

Welcome to another sex ed lesson that nobody gave you in high school. Sex ed for grown ups with Sex With Sue's, Sue McGarvie and co-host John.Today we talk sperm. And testosterone. And why your body is, frankly, weird.Plus we introduce you to an incredible new app called Moanr™ with its creators, Kevin & Tracy Daly!Moanr™ is the first privacy-first relationship app designed for your total well being. From secure STI verification to tracking libido,fertility and more..You think you’re in control of your sex life… Meanwhile your body is running a chemical circus with hormones, swimmers, bo...

Why It Feels So Personal

Overthinking everything? Taking things personally in your personal and professional relationships? This empowering episode of Signals and Standards with Suzie breaks down the psychology behind emotional triggers, anxiety spirals, taking it personally, and communication misunderstandings so you can stop internalizing what isn’t yours and reclaim your peace.------------------------Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!------------------------

Mar 2026 - Sports Lunatics - Bird, Magic and How Bird's Collegiate Athletic Career Ended

This is a shorter Sports Lunatics Show episode. It's about Larry Bird and his collegiate rivalry with Magic Johnson and that incredible NCAA Final Game in 1979. It also covers how Bird's collegiate athletic career ended and it wasn't on that court in the final in Salt Lake City in the spring of 1979. Listen to this episode to find out how and where it came to its end.