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Schedule
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Ben Watts6:00pm - 8:00pm
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Turned On - With Sue & John8:00pm - 9:00pm
Sex, romance, love, dating with Sex With Sue's Sue McGarvie & The Milkman
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Music Mix9:00pm - Midnight
Playing the very best of EVERYTHING!
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Podcasts
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The Inner Shift PodcastFrom a Death Sentence to 6 Years Cancer-Free…Survival, Medical Mistreatment and the Role of Anxiety
Eugenia Mancini Horan was diagnosed with terminal lung cancer and given just days to live. The six year cancer-free survivor wrote the book The Dead Girl’s Guide to Terminal Cancer. She talks about the role misogyny, anxiety, and women’s mental health played in her diagnosis …and her highly confusing medical health journey. This is an uncensored survivor’s perspective on cancer, immunotherapy, and why Gina’s anxiety was a barrier to her receiving proper treatment throughout her cancer journey.Given just 3 days to live in 2019 from terminal lung cancer, Eugenia joins us…alive and healthy to...
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Be Who They Come ToThe Announcement of Ottawa Phoenix House
https://youtu.be/hhNn4gyMZfwIn todays episode we introduce our new organization, Ottawa Phoenix House. Ottawa Phoenix House is a trauma-informed non-profit organization, dedicated to supporting survivors of narcissistic abuse, coercive control, and psychological trauma. Our mission is to provide validation, accessible evidence-informed, and person-centered supports that foster safety, empowerment, and long-term recovery. Through counselling, peer support, and education, we aim to restore self-agency, promote emotional resilience, and assist survivors in rebuilding their lives free from the ...
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ZMGwenyth And Opra's Holiday Lists
Hey! It's Zoë & Milky with our unique spin on the lighter side of news and pop culture for this week including our Ultimate D'uh Of The Week, Memes We've Seen and more!News this week includes two brothers finding an incredible surprise while cleaning their deceased mom's attic, this year's Toy Hall Of Fame inductees, how people are using dating apps to find jobs plus Oprah's list of Favorite Things For 2025, and, not to be outdone, Gwenyth Paltro's Goop list with some very naughty options, as you would expect.Celebrity news this week includes Carly Rae Jepson's bit announcement, a honour f...
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Turned OnA Kinky Christmas Calendar
We're talking about the biggest thing that most are too nervous to talk about... Sex.Sex is everywhere. It's even headline news, and on our Frisky Friday Files we celebrate the sauciest, sometimes silliest, most seductive, salacious, sensational but true sex news stories from this past week!On this espisode:Gwyneth Paltro's "Goop" has released their holiday gift guide! Compared to Opra's annual list, this is for the people on your very naughty list! From vibrators to sex pillows to a Kinky Christmas Advent Calendar - fun accessories included!Also making headlines this week, morning se...
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Mayfair Theatre Podcast557: They Can't Hear You, They're Books.
This week, Eric and Josh discuss: daylight saving time, audio books, Them!, The Phantom Menace, the Somerset Theatre, Netflix, Crispin Glover, and more! They also mention the movies screening the week of Friday November 7 - Thursday November 13: Train Dreams, One Battle After Another, Lesbian Space Princess, Saturday Night Sinema, The Blue Trail, and The Cruel Sea. They neglect to mention Weapons, which got booked after the podcast recorded. You can always check mayfairtheatre.ca for up to date info on current and coming soon movies!
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Be Who They Come ToGrief, Loss, and New Beginnings
Grief reshapes us—it changes how we see the world, ourselves, and the people around us. In this heartfelt episode, we explore the journey through loss and the slow, often unexpected emergence of new beginnings. From the heaviness of saying goodbye to the quiet moments where healing begins to take root, we talk about what it means to live fully after loss.You’ll hear personal stories, gentle reflections, and practical insights on how to navigate the waves of grief with compassion and courage. Whether you’re in the midst of loss or walking alongside someone who is, this episode is an invitati...
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The Sports Lunatics ShowNov 2025 - Sports Lunatics - The Greatest World Series of All Time?
On this episode of The Sports Lunatics Show, Shawn and Howie do a post-mortem on the 2025 World Series. They examine it from a number of points of view and eventually pose the question of whether or not it was the greatest World Series ever played. It was a series that even Alex Rodriguez said that it was awful that one team had to lose. Howie brought up the 1975 World Series and the epic sixth game of that year. It's a lively back and forth and in the end, they both agree that it was, at least, the greatest World Series in the last fifty years.
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The Inner Shift PodcastShe Donated Part of her Liver to a Complete Stranger!
Talk about “giving a piece of yourself”! Public Relations Expert Heather Badenoch, Owner of Village PR, knows a thing or two about that. Not only does she adopt and rehabilitate rescue dogs, but Heather gave part of her liver to save a perfect stranger who was under the age of 18. Her liver quickly grew back to its pre-surgery size.Now Heather spends her time as a national champion for donation to encourage others to consider living donations, but also to register and tell your loved ones what you want done when you die. Even someone as old as 100 has something to give!!For more information...
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Turned On7 Things You Can Do To Make Sex Better
These are the things you are too terrified to ask and we are all too happy to answer!This week with Sex With Sue’s, Sue McGarvie you’ll get the ultimate cheat sheet for amazing sex skills as she reveals seven things you can to to make sex better!From pharmaceutical solutions to how to be incredibly playful when sexting. And, let’s not forget dirty talk! And no, that doesn’t mean using derogatory terms… We’ll give you a “how to” today!An eye opening conversation about what women expect from you once you’ve hooked up. A simple thank you goes a long way. But what if things didn’t go well? Th...
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