Blast The Radio

Gratitude That Heals: The Science, Psychology, and Real-Life Power of Thankfulness

In this episode of Signals & Standards with Suzie, we explore how gratitude becomes a healing force—emotionally, mentally, and even physically. Backed by neuroscience, psychology, and real-world experience, you’ll learn how gratitude reduces anxiety, boosts happiness, strengthens relationships, and rewires your brain for resilience. Suzie breaks down the research, shares powerful client breakthroughs, and opens up about her own gratitude rituals that shifted her mindset and energy during challenging seasons. If you’re ready to feel more grounded, more empowered, and more connected to what’s...

The Seduction Spectrum

Sex With Sue is back with another incredible conversation about... SEX!The thing people are most uncomfortable talking about is exactly what we talk about here on Turned On With Sue And John!This week it's all about desire and the secrets of seduction. We talk chemistry, and curiosity! Are you as straight as you tell yourself you are, or do we all keep that door open a little bit?In our So You're A Swinger Segment we talk about the danger most don't even consider when engaging in group play... Catching a cold when swinging in winter. Plus, Sue offers 5 tips that she says will absolutely get...

Dec 2025 - Sports Lunatics - Baseball HOF Eras Committee Votes - Who Got In?

The Contemporary Eras Committee voted for their Baseball Hall of Fame candidates this week. Would Don Mattingly finally get in? Dale Murphy, maybe? Nope. Neither. One man was selected to be inducted in 2026 from this vote. Jeff Kent. Shawn and Howie discuss the selection and what they thought might happen. It's a lively and wide ranging conversation and they bring up a lot of names and comparables for the men on the ballot. 

Dec 2025 - Sports Lunatics - December 8, 1980, The Night John Lennon Died

On December 8, 1980, as we were watching Monday Night Football, Howard Cosell informed us all that John Lennon had been killed outside the Dakota Hotel. Shawn and Howie discuss their memories of that night, the following week and the impact that Lennon's death had on them and the world as they saw it at that time. Some illuminating audio accompanies their conversation.

Montreal Is Awesome And Selling A Car Privately Is The WORST

Hey! It's Zoë & Milky - back at it on ZM!Today we discuss Zoë's recent trip to Montreal - a city that never disappoints!Plus... John is selling his truck but doesn't want to do that privately because people can't be trusted. How does someone do this?Did you ever get in real trouble at school? We'll tell you why we each did.Our Spotify Wrapped could not be more different, find out why! And... Hold onto your undies - we will reveal the colour of the year for 2026! It's soooo (not) exciting!We have our headlines of the week, including one very drunk racoon and Celebrity Stuff this week...

Dec 2025 - Sports Lunatics - Colleen Jones, Fuzzy Zoeller, Griffin's Double Heisman, The Dolphins Ruin The Bears' Undefeated Season and The Night St. Patrick Walked Away From Montreal

In this episode of The Sports Lunatics Show, Shawn and Howie cover a lot of ground. First, they remember the lives and legacies of the great Canadian curling giant, Colleen Jones, and 1979 Masters winner, Fuzzy Zoeller. Then they look back at three sporting anniversaries. In 1975, Archie Griffin won back-to-back Heisman Trophies. He's the only man ever to achieve that NCAA Football feat. In 1985, on Monday Night Football, the undefeated Chicago Bears went to South Florida and pulled the Nine of Hearts against Dan Marino and the Miami Dolphins. It was their only loss of that 1985 season...

561: Pitchforks And Torches.

This week, Eric and Josh are joined by Mayfair co-owner Ian Driscoll! They discuss: The Ottawan Best of Ottawa award win for the cinema and silver medal for the podcast, Margaret Atwood, Santa visiting the cinema, horrible AI slop, Jurassic Park, The Scorpion King, The Last Showgirl, our big screen DVD holiday fireplace, The Running Man, The Cultural Gutter book (which features writing from Ian), and more! They also mention the movies screening the week of Friday December 5 - Thursday December 11: The Baltimorons, Tangerine, The Thin Man, Bugonia, Seven Minutes In The Closet (a short from ...

Winter Wellness Reset: How to Thrive in Cuffing Season with Self-Care, Emotional Health & Meaningful Connections

Feeling the winter blues or stressed by cuffing season? In this empowering episode of Signals & Standards with Suzie, we dive into winter wellness, emotional self-care, mental health in winter, and personal growth strategies to help you thrive — not just survive. Discover practical self-care rituals, mindfulness tips, gratitude practices, and how to build intentional relationships while protecting your emotional well-being. Tune in and learn how to make this winter your most balanced, connected, and empowered season yet!

Sexual Anatomy & Your Sex Bits

These are the question you want answer to, but are too shy to ask! They are the things we talk about on Turned On With Sue And John. Yes, we talk about SEX!This week, Sue ("Sex With Sue") guides us on a wildly entertaining but informative conversation about our sex bits - our dicks and our clits!From how his parts and her parts work, to how they're similar and how they're different... Also the importance of having your naughty parts checked on a regular basis. Sexual health is a vital part of your overall health.Have you ever wondered just how drag queens "tuck" their junk? It's all ...