Blast The Radio

564: Somewhat Festive, But Not In The Way You're Thinking.

This week, Eric and Josh are joined by Nick for the first time since he joined the ranks of parenthood! They discuss: babies at movies, Little Golden Books, Elvira, Holiday Season work parties, Die Hard, The Last Action Heroes, Lauryn Hill, gift cards, Rob Reiner, Virtuosity, Megalopolis, and more! They also mention the movies (and an epic tv series finale) screening the week of Friday December 24 - Thursday January 1: Roofman, Nuremberg, Alien, Nouvelle Vague, After The Thin Man, Stranger Things 5: The Finale, and Saturday Night Sinema!

Dec 2025 - Sports Lunatics - The Festivus Episode

We have reached that time of year. It's Festivus. That includes the airing of the grievances. The time went by so quickly that Shawn and Howie didn't get to discuss all their points. But it's an absolutely lively conversation and the boys hope that Toronto Maple Leaf fans aren't too angry with them. They cover the Leafs, the way the Kansas City Chiefs season is arriving at its end, the movement of franchises, the pricing out of some families when it comes to pro sports and how the Canadian Football League went about their upcoming rule changes this year and how will they...

Detachment-Learning to "Let Them"

Detachment isn’t about not caring—it’s about caring without losing yourself. In this episode, we explore what it really means to let go: of expectations, outcomes, and versions of people we can’t control. Through gentle reflection, we talk about how detachment can create peace, clarity, and emotional freedom, even when it feels uncomfortable. If you’re learning how to release what no longer serves you, this conversation is for you.

Sex And What You Secretly Want

As the Spice Girls said... Tell me what you want, what you really, really want. And that holds true in sex as well! Today we discuss why being subtle will lead to disappointment.Sex With Sue's, Sue McGarvie will explain why you need to be clear with your lover about your desires.John weighs in with the story of how many radio stations he's worked at painted a very different picture of what they believed the audience wanted, and what those who talked to the listener every day KNEW they really liked and wanted. The point being - if you don't express what you desire, you'll often be pres...

How to Reflect Without Self-Criticism: A Year-End Reset for Growth, Healing, and Clarity

Year-end reflection doesn’t have to feel heavy, judgmental, or overwhelming. In this episode of Signals & Standards with Suzie, empowerment coach Suzie explores how to reflect on your year without self-criticism and to instead use compassion, clarity, and curiosity to move forward.Through real coaching insights, personal stories, and thoughtful reflection prompts, this episode helps you release regret, reframe challenges, and recognize the quiet growth you may have overlooked. Whether this year felt successful, messy, or emotionally exhausting, this conversation offers a grounded reset for ...

Facebook "Icks" And Grinder's Unwrapped 2025

It's ZM! Zoë & Milky! Covering what's current, cool, comedic and cringy in the Capital and beyond!This week we discuss road construction in Ottawa. Why the hell does it take so long? Do you ever seen anybody working?Also... The Ottawa Senators made a marketing boo boo after the Chicago game and recovered from it magnificently!We'll keep you laughing with a new game we play called Sound It Out - where we take 3 or 4 individual words, and you have to figure out what the sentence is that, when put together, they create!And, thanks to a HUGE response on Facebook, we get into the things people d...

563: Rorschach's Moon.

This week, Eric and Josh are joined by Pascale, to hype the new Mayfair themed It's A Wonderful Life holiday cards that she designed! They also chat about: visiting New York City, home ownership, TrueAnon, silent films with live bands, swapping out our projector, Stranger Things, CHUO, the Disney Vault, Canuxploitation, and more! Plus, they mention the movies screening from Friday December 19 - Thursday December 25: The Tale Of Silyan, Die Hard, The Rocky Horror Picture Show, Sense And Sensibility, It's A Wonderful Life, Ghostkeeper, and Sentimental Value!

Dec 2025 - Sports Lunatics - The End of Eras - Mahomes, Rivers, Cena, Dick Van Dyke (and Babe Ruth?) and Remembering Rob Reiner

In a wild and bizarre weekend the Kansas City Chiefs lost Patrick Mahomes to an ACL tear and lost their game to end their quest for another NFL playoff berth, ending a run of success that was incredible. That same day, 44-year-old Philip Rivers came out of retirement to almost lead the Indianapolis Colts to a win over the Seattle Seahawks. But poor clock management resulted in Seattle having enough time to kick a field goal and pull the game out. On the Saturday night, John Cena appeared in his last wrestling bout as he tapped out against the Swiss giant, Gunther. On the cultural side that ...

The Winter Sex Survival Guide

This week Sex With Sue helps you navigate sex during the darkest time of the year with her Winter Sex Survival Guide, including the importance of light, things you can do at home to boost your desire and, even why biology wants you to have sex right now.We'll discuss the Santa fetish, which so many people have - it's normal - and we'll tell you why it's a thing!And never mind the protocols at the office party, the greatest protocols are in place at the next party you'll attend at the swinger's club!Sue's XXXMas shopping guide offers up 6 more things you can get today that will rock your wor...