Blast The Radio

Going The Extra Kilometer For You... Wait, what?

A ridiculously fun conversation this week - Milky bought a new car, and that meant having to deal with rush hour traffic for the first time in years, and the nightmare of being on hold.  97 minutes is a LONG TIME! Zoë has HUGE news about a new job with a local sports team!The Ottawa Charge are (as we record this) 1 win away for advancing in the PWHL playoffs, we’re excited to see the Titans sell out - and again on Mother’s Day!  Zoë was at the home opener and didn’t have too bad of an experience taking the LRT!  It wasn’t completely without issues though.  Of course.We have some fun with th...

Suzie's Power Drop: Burnout Takeaway

Burnout doesn’t always look like a breakdown. Burnout looks like showing up exhausted. Learn how to spot high-functioning burnout, stop overriding your limits, and rebuild energy without guilt.Like what you hear? You can listen to the full episode on the Signals and Standards with Suzie podcast!------------------------Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!------------------------

May 2026 - Sports Lunatics - John Sterling, Alex Zanardi and How We Imagine the Plight of Toronto Maple Leaf Fans

In this episode of The Sports Lunatics Show, Shawn and Howie remember the legacy of Yankees broadcaster John Sterling, Shawn delivers the incredible story of the late Alex Zanardi and the boys discuss how it must feel to be a Leaf fan given the management of the team over the last while. It's a lively and thoughtful show.

583: As Legend Has It.

This week, Eric and Josh discuss: Star Wars Day, scolding phone users in the cinema, David Byrne & St. Vincent, Cartoon Party kids, Saturday Night Sinema, Alanis Morissette, Barry Sonnenfeld, The Spirit, Black Bag, Free Comic Book Day, Robocop Vs Terminator, and more! Plus, they mention the movies screening the week of Friday May 8 - Thursday May 14: Mile End Kicks, The Christophers, Middle Life, The Royal Tenenbaums, and The Blade!

Why You’re Missing the Best Part of Sex

Today, in a nutshell, we're going to address why most sex feels... Fine... But not amazing.You're going to get amazing tips on how to slow things down, how to connect better, and by the end of this episode you'll have incredible tools to put to use to better understand why your body responds the way it does before, during and after sex, and Sue will even set you up with 14 things you can do to up your pleasure all over.We answer two incredible questions from you, our listener/viewer this week. One person wants to know about post-orgasm clarity, and another is looking for tips on how to ma...

High-Functioning Burnout: Why You Feel Exhausted

You’re not lazy...you’re just depleted. In this episode, we talk about high-functioning burnout, the kind that hides behind being productive and always managing everything. If you feel tired, disconnected, or off even though everything seems fine on the outside, you’ll find out why and learn how to stop pushing past your limits before burnout sets in. We explain the difference between stress and mental exhaustion, why rest can sometimes feel uncomfortable, and how you can start rebuilding your energy without feeling guilty or needing to change your whole life.------------------------Have a ...