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Schedule

  • Beat Radio World

    Midnight - 6:00am

    Over 50 of the best DJ's on the planet spin on Beat Radio World!

  • Music Mix

    6:00am - Noon

    Playing the very best of EVERYTHING!

  • Rusty's Good Time Oldies

    Noon - 2:00pm

    50s, 60s and 70s

  • Music Mix

    2:00pm - 6:00pm

    Playing the very best of EVERYTHING!

  • Ben Watts

    6:00pm - 8:00pm

    Evenings with Ben

  • Be Who They Come To With Oriana & Kelly

    8:00pm - 9:00pm

    We’re Oriana & Kelly- two friends who’ve stumbled, laughed, cried, and somehow found our way back to Source. This podcast is our space to share the messy, magical journey with plenty of laughter along the way

Podcasts

  • The Sports Lunatics Show

    Nov 2025 - Sports Lunatics - Remembering Lenny Wilkens, Paul Tagliabue, Mel Bridgman and Leon Stickle

    The sports world lost a few luminaries and Shawn and Howie do their best to remember them all. NBA All-Star player and one of the greatest coaches who ever walked the sidelines, Lenny Wilkens, passed away on November 9, 2025. He was 88. Former NFL Commissioner Paul Tagliabue suffered heart failure and lost his life on that same Sunday. He was 84. Mel Bridgman, who was the first overall selection in the 1975 NHL Draft and played 977 games in a 14-year career, died on November 8. He was just 70. Leon Stickle, who worked as a linesman in the NHL for 30 seasons from 1969 to 1998, in an era when...

  • The Inner Shift Podcast

    From a Death Sentence to 6 Years Cancer-Free…Survival, Medical Mistreatment and the Role of Anxiety

    Eugenia Mancini Horan was diagnosed with terminal lung cancer and given just days to live. The six year cancer-free survivor wrote the book  The Dead Girl’s Guide to Terminal Cancer. She talks about the role misogyny, anxiety, and women’s mental health played in her diagnosis …and her highly confusing medical health journey. This is an uncensored survivor’s perspective on cancer, immunotherapy, and why Gina’s anxiety was a barrier to her receiving proper treatment throughout her cancer journey.Given just 3 days to live in 2019 from terminal lung cancer, Eugenia joins us…alive and healthy to...

  • Be Who They Come To

    The Announcement of Ottawa Phoenix House

    https://youtu.be/hhNn4gyMZfwIn todays episode we introduce our new organization, Ottawa Phoenix House. Ottawa Phoenix House is a trauma-informed non-profit organization, dedicated to supporting survivors of narcissistic abuse, coercive control, and psychological trauma. Our mission is to provide validation, accessible evidence-informed, and person-centered supports that foster safety, empowerment, and long-term recovery. Through counselling, peer support, and education, we aim to restore self-agency, promote emotional resilience, and assist survivors in rebuilding their lives free from the ...

  • ZM

    Gwenyth And Opra's Holiday Lists

    Hey! It's Zoë & Milky with our unique spin on the lighter side of news and pop culture for this week including our Ultimate D'uh Of The Week, Memes We've Seen and more!News this week includes two brothers finding an incredible surprise while cleaning their deceased mom's attic, this year's Toy Hall Of Fame inductees, how people are using dating apps to find jobs plus Oprah's list of Favorite Things For 2025, and, not to be outdone, Gwenyth Paltro's Goop list with some very naughty options, as you would expect.Celebrity news this week includes Carly Rae Jepson's bit announcement, a honour f...

  • Turned On

    A Kinky Christmas Calendar

    We're talking about the biggest thing that most are too nervous to talk about... Sex.Sex is everywhere. It's even headline news, and on our Frisky Friday Files we celebrate the sauciest, sometimes silliest, most seductive, salacious, sensational but true sex news stories from this past week!On this espisode:Gwyneth Paltro's "Goop" has released their holiday gift guide! Compared to Opra's annual list, this is for the people on your very naughty list! From vibrators to sex pillows to a Kinky Christmas Advent Calendar - fun accessories included!Also making headlines this week, morning se...

  • Mayfair Theatre Podcast

    557: They Can't Hear You, They're Books.

    This week, Eric and Josh discuss: daylight saving time, audio books, Them!, The Phantom Menace, the Somerset Theatre, Netflix, Crispin Glover, and more! They also mention the movies screening the week of Friday November 7 - Thursday November 13: Train Dreams, One Battle After Another, Lesbian Space Princess, Saturday Night Sinema, The Blue Trail, and The Cruel Sea. They neglect to mention Weapons, which got booked after the podcast recorded. You can always check mayfairtheatre.ca for up to date info on current and coming soon movies!

  • Be Who They Come To

    Grief, Loss, and New Beginnings

    Grief reshapes us—it changes how we see the world, ourselves, and the people around us. In this heartfelt episode, we explore the journey through loss and the slow, often unexpected emergence of new beginnings. From the heaviness of saying goodbye to the quiet moments where healing begins to take root, we talk about what it means to live fully after loss.You’ll hear personal stories, gentle reflections, and practical insights on how to navigate the waves of grief with compassion and courage. Whether you’re in the midst of loss or walking alongside someone who is, this episode is an invitati...

  • The Sports Lunatics Show

    Nov 2025 - Sports Lunatics - The Greatest World Series of All Time?

    On this episode of The Sports Lunatics Show, Shawn and Howie do a post-mortem on the 2025 World Series. They examine it from a number of points of view and eventually pose the question of whether or not it was the greatest World Series ever played. It was a series that even Alex Rodriguez said that it was awful that one team had to lose. Howie brought up the 1975 World Series and the epic sixth game of that year. It's a lively back and forth and in the end, they both agree that it was, at least, the greatest World Series in the last fifty years.

  • The Inner Shift Podcast

    She Donated Part of her Liver to a Complete Stranger!

    Talk about “giving a piece of yourself”! Public Relations Expert Heather Badenoch, Owner of Village PR, knows a thing or two about that. Not only does she adopt and rehabilitate rescue dogs, but Heather gave part of her liver to save a perfect stranger who was under the age of 18. Her liver quickly grew back to its pre-surgery size.Now Heather spends her time as a national champion for donation to encourage others to consider living donations, but also to register and tell your loved ones what you want done when you die. Even someone as old as 100 has something to give!!For more information...

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