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Schedule

  • Ben Watts

    6:00pm - 8:00pm

    Evenings with Ben

  • Brattie's Music Mix

    8:00pm - 9:00pm

    Playing the very best of EVERYTHING!

  • Signals And Standards With Suzie

    9:00pm - 10:00pm

    Signals & Standards with Suzie is where real talk meets real transformation. Hosted by Empowerment Coach Suzie, this show helps you cut through the noise in love, work, and life. With 20+ years of experience guiding people to reclaim their power, Suzie shares practical tools and tough-love truths to help you stop settling, raise your standards, and show up authentically. If you’re ready to own your story and live life on your terms, this is your space.

BTR Podcasts

  • Mayfair Theatre Podcast

    587: I Said A Lot Of Words.

    This week, Eric and Josh are joined by Sam from the Mayfair's resident Absent Friends Shadow Cast! They discuss: the correct halfway to Halloween date, Lego pranking, Saturday Night Sinema rules, the Mayfair's X-Rated past, poutine vs disco fries, caskets vs coffins, James Bond in Ottawa, and more! They also mention the movies screening the week of Friday June 5 - Thursday June 11: Little Lorraine, Silent Friend, Juesus Christ Vampire Hunter, 49th Parallel, and Class Of 1984!

  • Turned On With Sue And John

    Has Swinging Become Too Mainstream?

    Perhaps you see more of it because of the algorithm... Especially if you're in the lifestyle already and tend to search a lot of content on ethical non monogamy. But, swinging does seem to be much more common online and in the public discourse than ever. Has it become TOO mainstream? We dive into that today.Also this week, listeners ask if their love of seeing sweaty women at the gym is unusual, loads of questions about grooming in advance of a live seminar Sue is conducting this week about oral sex, and another listener wants to know about swinger burnout.Sue will also let you in on w...

  • The Sports Lunatics Show

    June 2026 - Sports Lunatics - Remembering Dennis Hull and Looking Back at 1993 w/Mick Kern

    In this episode, Mick Kern joins Howie to talk about the life and career of the late Dennis Hull, who passed away on May 30 at the age of 81. He played most of his career for the Chicago Black Hawks but spent his last season in the league with the Detroit Red Wings. He was a member of Team Canada in 1972 as well. Then, the two talk about the last time a Canadian team won the Stanley Cup which was 1993. You always know that when Mick joins the show, it's going to be lively and this was no exception. 

  • Signals And Standards With Suzie

    That ‘Chemistry’? It’s Familiar and That’s the Problem

    Why do emotionally unavailable people seem so magnetic? And why can healthy love feel a bit boring at first? In this episode of Signals & Standards with Suzie, we talk about attachment styles, emotional conditioning, how our nervous system reacts, relationship patterns, emotional unavailability, trauma bonds, and self-worth.If you’ve ever mixed up anxiety with attraction, or thought intensity meant intimacy, this episode will help you see relationships in a new way. Find out how emotional familiarity affects your dating choices, friendships, how you communicate, and your self-trust. You’ll ...

  • The Sports Lunatics Show

    May 2026 - Sports Lunatics - Claude Lemieux Dies

    On May 28, 2026, the world learned that Claude Lemieux, who just three days earlier, had participated in the opening ceremony at the Bell Centre before a Montreal Canadiens' playoff game, had died at the age of 60. That afternoon, as they were still processing the news, Shawn and Howie recorded this episode with their thoughts and remembrances of Lemieux. 

  • Signals And Standards With Suzie

    Suzie's Power Drop: Soft Life Era Takeaway

    Burnout is not proof you’re successful. This Power Drop explores the soft life movement, hustle culture burnout, mental wellness, sustainable success, and why redefining ambition may be the healthiest shift you ever make. If success is costing you peace, it may be time to redefine it. Listen to the full episode: Soft Life Era Explained: How to Escape Burnout & Redefine Success------------------------Have a question, want to talk about something from the episode, have an episode idea, want to be a guest on the show or want to drop in to say hi? Reach out anytime at PowerCoachSuzie.com!------...

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